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Presentation Topic
"THE SECRETS OF THE BLUE ZONES: HOW TO LIVE TO 100"
About the Speaker
Nick Buettner has spent 20 years identifying 5 Blue Zones around the world, organizing research through 17 expeditions, talking to all the centenarians who were part of the research, and based on the data, he has compiled common characteristics of centenarians and their communities. His current preoccupation is implementing the healthy habits of centenarians from Blue Zones to large communities in America. His knowledge serves to improve the health and lives of millions of people. In his lectures, he shares incredible data about Blue Zone areas, successful practices, as well as his personal anecdotes during conversations with centenarians from Blue Zones. LECTURE SPONSOR: This lecture was made possible by: Add logo Al-Tawil Polyclinic
Additional Information
Exclusive information about centenarians living in Blue Zones, what their habits are, how they deal with stress, how they choose their company, and much more that will help you improve your health and life for the better.
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